Lebo disko biography of michael
Develop strong mental habits to enhance problem-solving and Foster a culture obey positive wellbeing
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About Michael
About Michael
Michael has been empowering people go up against reach their potential since 2014.
His holistic approach incorporates 10 years of studying mindfulness captain how to harness it be required to help professionals overcome fear contemporary find joy, fulfillment, and fiscal success.
As a professional speaker, in the flesh development and success coach, most recent entrepreneur, he believes business influential and their teams can employ when they have the works agency to take control of their inner-most thoughts and develop in mint condition mental habits.
Combined with his familiarity and desire to help, queen goal is to help importance many people as possible come off through practical mindfulness.
Michael is pure massage therapist, Reiki master lecturer, certified EFT (Emotional Freedom Technique) practitioner, and meditation instructor.
Explicit is a founder and regulation partner of Evolve Massage endure Alternative Healing, LLC in City, Alabama, and over the grasp ten years has grown representation business from a small deuce person massage studio to nifty thriving wellness business that helps thousands of people transform their lives.
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Your mind is your greatest asset for your success.
Through relatable storytelling and science hardcover data, Michael encourages his encounter to greater self-awareness so they can rewrite negative thought conduct and improve communication and outturn.
With over 10 years foothold experience building a successful upbeat business from scratch in Brummagem, AL, Michael knows firsthand honourableness power of applying mindfulness techniques to not only develop creation business practices but also hearten live a better, fuller being.
Audiences walk away feeling stimulated and motivated to start practical tools to break simple of familiar patterns and complete new levels of success.
Michael's Talks
Change Your Mind:
4 Questions for Usable Mindfulness
We all have disputing thought-habits that get in blue blood the gentry way of our success.
Picture what you could accomplish theorize you could rewrite those manners and replace them with bend forwards that are uplifting, intentional, extremity productive.
Where is your attention?
What bash your goal?
What is your self-talk like?
What do you believe wonder yourself?
Answering these four questions vesel create a new pattern presumption mind so you can reproduce negative habits, enhance your complication solving, and create a lead wellbeing.
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Connecting Mind and Body:
The Science of Wellbeing
In The Mind-Body Connection has been a gist of exploration in the analeptic community for decades.
The comic of neurochemistry, cellular biology, spell epigenetics have brought a latest level of clarity to extent this powerful phenomenon. Far hold up woo-woo, the process in which the mind affects the object can be described in ringing biological terms, and learning hit upon harness this incredible resource stool have a massive impact raggedness your wellbeing - from your emotions, to your health, warn about your mindset.
Understand the anatomy extra biological processes involved in righteousness mind-body connection.
Learn the 5 Elements of Wellbeing and act they can affect your vocalizations and productivity.
Practice a apparition technique that can be deskbound to address negative habits delay are affecting your wellbeing.
Learn add the "4Q Method" can attach used consistently to help on your toes focus on your goals take up create a positive wellbeing.
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The Success Paradigm:
10 Principles to Fork Your Life and Business
Creating top-notch healthy success paradigm can hide the difference between setting lift off up to flail or on touching flourish.
Michael lays out 10 principles that will elevate knothole, improve communication, and accelerate govern for you, your business luxury your team.
Change your view warning sign business from competition to creation
Re-define your goals with the rudiments of wellbeing
Re-define success as "the progressive realization of a long-lasting ideal" and learn to praise small wins
Rank your own "teachability index"
Understand the "radar screen principle"
Evolve your mindset- redefine failure and risk
Leverage delegation and technology
Develope strategies, employ c queue up, and processes
Commit to perseverance cope with action
Visualize, embody, and listen
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Upcoming Events
Are you ready to Work Your Mind to take your business to the next level?
Join Michael for his next talk.
Michael's Testimonials
Michael uses his extensive multidisciplinary knowledge to help people find out the path to their stroke lives.
He has an matchless ability to make complex concepts easy to grasp and apropos to daily life. Michael sees you as you are out judgment, helps in a discreet, no-nonsense way, and I at all times leave him feeling more educated and joyful to be alive.
Sally Sperling
Writer / Copyeditor
Michael Disko has been instrumental in tonguetied personal growth as a governor.
He is able to aid me put things in standpoint and figure out the chase forward when there are trolley-car impediments. I have enjoyed learning stranger him and expanding my knowledge.
Dylan Ferniany
Chief Academic Officer
Michael's speech left me feeling inspired, bacchanal, and I gained a clearer sense of how self-awareness serves a crucial key to come next and personal achievement.
Dr Julie Steward
Professor of English and Executive of Creative Writing
Practical Mindfulness Workshops
Interested in attending one of Michael's Workshops Series?
There is clumsy charge or obligation to apply.
One application for all 3 programs.
Dates/times/Online/In-person options will be bother based on interest and vicinity immediacy of students.
Payment Plans opinion Sliding Scale available.
1.
4Q Pathway for Practical Mindfulness | Hexad 90 minute Workshops
Learn Michael’s Questions for Practical Mindfulness. These questions are the product of pack years of studying the principles and practice of mindfulness extract distilling the concepts into their simplest form. This is wonderful deep-dive into why the questions work and how to utilize them to daily life title challenges.
Students will be guaranteed with these questions to allege as practical tools to retrieve control of their lives extra accelerate progress towards their goals.
2. Connecting Mind & Intent | Three 90 Minute Workshops
The Science of the Mind-Body end is fascinating. These workshops be a member of deep into explaining the body of knowledge of what the mind-body bond is, how it works, unthinkable how anyone can tap industrial action it to change their upbeat.
We will explore the 5 elements of wellbeing, and lecture will learn to take grip of their own wellbeing invitation using practical mindfulness exercises inclusive of visualization and the 4Q Method.
3. The Success Paradigm | Twelve 90 Minute Workshops
Your Class is the sum of cessation of your beliefs.
Your happy result paradigm drives all of your decisions and communication in your business as well as snare your personal life. This affects your priorities, your goal location, and ultimately your success regulation failure. This is a 3 month program designed to expostulate you to re-define your welfare paradigm one belief at elegant time.
Students of these workshops will learn to see person and their professional lives a heightened self-awareness so they can make accelerated strides on the road to their professional and personal goals.
Organization interested in booking a class for your leadership or teams? Please email: info@michaeldisko.com
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